Counselling Therapist
Harfield Village | Claremont | Cape Town
therapy@miabos.co.za | 063 155 3631
ABOUT ME
I am a qualified, independent counsellor based in the Southern Suburbs of Cape Town. I am passionate about creating a safe, supportive, and empowering space for my clients. A space in which learning, self-discovery, healing, and growth can take place.
I am interested in the whole of life's journey and so work with adults of any age group as well as teenagers and couples.
Self-discovery and helping clients to identify the ways in which thoughts, behaviours and beliefs might be preventing them from achieving their goals or relating to others as they would like to, is very important to me.
My overall focus is on providing an empathetic space within which to help people understand themselves and their circumstances on deeper levels and to deal more effectively with their life challenges.
"Mia provides a calm, safe space and I felt she provided the right amount of empathy and understanding, but was also action oriented and encouraged me to resolve issues and really question key areas of my life and psyche, which is what I needed at the time. Some of her questions have stuck with me and have brought new revelations to the surface, ultimately helping me to be more self aware and decide what is best for me in my life.
Anonymous,CPT
AN INTEGRATED APPROACH
I believe in a combined approach to counselling that brings together different elements of specific therapies according to each person's specific needs and circumstances.
AREAS OF SPECIALTY
PSYCHODYNAMIC THERAPY
COGNITIVE-BEHAVIORAL THERAPY
DIALECTICAL BEHAVIORAL THERAPY
Breaking free from fear & limiting belief patterns
DEPRESSION
ANXIETY
CHILDHOOD EMOTIONAL NEGLECT
ATTACHMENT
HIGH SENSITIVITY (HSP)
SELF - ESTEEM
SELF-WORTH
The most important relationship you'll ever have is the one you have with yourself
RELATIONSHIP DIFFICULTIES
TOXIC RELATIONSHIP PATTERNS
ABANDONMENT FEARS
NARCISSISTIC ABUSE
CO-DEPENDENCY
LONELINESS
Get the love you deserve
BORDERLINE PERSONALITY TRAITS
ATTACHMENT
SELF-LOVE RECOVERY
NARCISSISTIC ABUSE
You can heal
You can thrive
"Together we look back from where you've come,
Look around at where you are,
And look ahead to where you'd like to be"
SUSTAINABLE THERAPY
SESSION RATES
As a counsellor, I strive to make counselling more affordable & sustainable. I believe the world could be a happier place when the benefits of counselling can be made a more affordable option to most individuals – not just a select few. It is important to me to make counselling rates as sustainable as possible in order to see the therapeutic process through to completion. I am passionate about giving people the opportunity for quality assistance under the current economic crisis we face in South- Africa.
SESSION OPTIONS
Individual Online Appointment
Individual In-Person
Appointment
Couples Counselling
Appointment
Session Package
Options
